Eat Clean (No Crap!). Train Smart. Be Awesome.

Workout Logs for people who want a No Crap Life.
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Welcome to the Eat Clean (no crap!), Train Smart (no crappy form) , Be Awesome Site.
We don't care if paleolithic people, the Flintstones, or the Jetsons ate it. We know what "cutting the crap" means in our lives. We are committed to not putting crap in our bodies, getting rid of crappy form in our training, and being crapless (in a very gentle and loving and compassionate way), and being outrageously awesome.
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The Crapless Workout Logs

21565Mon Aug 08, 2011 7:33 pm
cougie The New, Crapless Start.  Eileen's "Cougie's" Workout Logs.
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Questions, Thoughts, Musings

211Sat Mar 05, 2011 10:55 pm
sbornheimer Finding balance
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Nutrition, Diet, Food

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Health and Injury

26Sun Jun 15, 2014 10:57 pm
jofin Ways to cure psoriasis
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13Mon Feb 14, 2011 9:52 pm
KellyGuillory Cougar competing with the Big Girls!
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