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Eat Clean (No Crap!). Train Smart. Be Awesome.

Eat Clean (No Crap!). Train Smart. Be Awesome.

Workout Logs for people who want a No Crap Life.

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Eat Clean (No Crap!). Train Smart. Be Awesome. :: The Crapless Workout Logs

JanD's Workout logs

4 posters

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Admin
Admin

Posts : 11
Join date : 2011-01-29

JanD's Workout logs Empty

Subject: Re: JanD's Workout logs Mon Jan 31, 2011 7:39 am

Just want to say welcome!!!

https://nomorecrap.forumotion.com

Lauriel

Posts : 78
Join date : 2011-01-30

JanD's Workout logs Empty

Subject: Re: JanD's Workout logs Sun Jan 30, 2011 7:49 pm

definately functinal!!! JanDillaha wrote: Show shoveling for time Then for fun - 25 burpees 25 push ups 25 squats for 3 rounds

http://laurielluther.blogspot.com/

KarinFranklin

Posts : 146
Join date : 2011-01-29

JanD's Workout logs Empty

Subject: Re: JanD's Workout logs Sun Jan 30, 2011 10:55 am

Nice little BW workout you can do anywhere.

JanDillaha

Posts : 1
Join date : 2011-01-29
Age : 62
Location : Michigan

JanD's Workout logs Empty

Subject: JanD's Workout logs Sat Jan 29, 2011 3:36 pm

Show shoveling for time Then for fun - 25 burpees 25 push ups 25 squats for 3 rounds

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Subject: Re: JanD's Workout logs

JanD's Workout logs

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Eat Clean (No Crap!). Train Smart. Be Awesome. :: The Crapless Workout Logs